Apple Walnut Cinnamon Quinoa Protein Bowl

Name: Apple Walnut Cinnamon Quinoa Protein Bowl
Total time: 20 min
Yield: 1 serving
Ingredients: 1/4 cup, dry quinoa (42.5 g); 1/2 cup unsweetened almond milk (120 ml); 1/4 tsp cinnamon (0.57 g); 1/2 tbsp maple syrup (10 g); 1/2 apple, chopped; 2 tbsp chopped walnuts (14 g); 1/2 tbsp chia seeds (6 g); 1 scoop collagen powder (20 g)

Warm cinnamon quinoa with crisp apple, walnuts, chia, and collagen for a hearty breakfast bowl.

20 minServes 1breakfast high-protein quick sweet

424

Calories

22g

Protein

54g

Carbs

16g

Fat

Per serving, calculated from exact quantities.

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Gather

Ingredients

Tap to check off as you gather · serves 1

Cook

Method

1
Rinse the quinoa thoroughly.
2
Cook it in a small pot with the almond milk and cinnamon over medium heat until the quinoa is fluffy and the liquid is absorbed (about 15 minutes).
3
Stir in the maple syrup, chia seeds, and collagen powder.
4
Top with the chopped apple and walnuts before serving.

Renee's note

“Rinse the quinoa really well first so the finished bowl stays clean-tasting, not bitter.”

Renee's tweak

Spoon the apple and walnuts into a loose mound at the center, leaving a visible ring of quinoa around the edge.

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