Last updated August 20, 2026
Terms of use
Digital purchases
Recipe collections are one-time digital purchases at the price shown at checkout. A completed, paid Stripe checkout unlocks the PDF associated with that purchase. Digital products are licensed for your personal, noncommercial use.
Content use
You may print recipe sheets for personal use. You may not resell, republish, distribute downloads, or use the content to train a commercial system without written permission.
Nutrition disclaimer
Recipes and macro estimates are general educational information, not medical or individualized dietetic advice. Ingredient brands, substitutions, and measuring methods can change nutrition values. Consult a qualified professional for advice specific to your health.
Availability
We may correct recipes, update site features, change pricing for future purchases, and address file availability. We may block download access connected to fraud, abuse, or material violations of these terms.
Liability
To the fullest extent permitted by law, the service is provided as available and without guarantees of a particular health, fitness, or business result.