REat Wellwith Renee

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Recipes

93 recipes with complete macros. Collection recipes become free 90 days after release.

Popular recipe collections

High-protein recipesHigh-protein breakfastsMacro-friendly meal prepQuick high-protein mealsHigh-protein meals under 500 calories
All mealsBreakfast (26)Lunch (22)Dinner (18)Dessert (10)Snack (17)
All collectionscutting (31)maintenance (46)building (20)

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5-Minute Rotisserie Chicken Greek-Style Salad
Free5 min

Dinner

5-Minute Rotisserie Chicken Greek-Style Salad

34g protein468 cal9g C32g F
Air Fryer Tofu Greek Salad with Creamy Hummus Dressing
Collection52 min

Snack

Air Fryer Tofu Greek Salad with Creamy Hummus Dressing

36g protein440 cal35g C18g F
Apple Walnut Cinnamon Quinoa Protein Bowl
Free20 min

Breakfast

Apple Walnut Cinnamon Quinoa Protein Bowl

22g protein424 cal54g C16g F
Balsamic Chicken Artichoke Wrap
Free5 min

Lunch

Balsamic Chicken Artichoke Wrap

29g protein463 cal42g C18g F
Berry Chia Protein Yogurt Bowl
Free5 min

Snack

Berry Chia Protein Yogurt Bowl

46g protein493 cal35g C19g F
Blender Raspberry Maple Freeze
Collection10 min

Dessert

Blender Raspberry Maple Freeze

1g protein74 cal18g C1g F
Blueberry Cottage Cheese Protein Snack
Collection1 min

Snack

Blueberry Cottage Cheese Protein Snack

24g protein181 cal15g C2g F
Blueberry Greek Yogurt Snack Cup
Free1 min

Snack

Blueberry Greek Yogurt Snack Cup

15g protein207 cal22g C7g F
Blueberry Kale Protein Breakfast Smoothie
Collection5 min

Breakfast

Blueberry Kale Protein Breakfast Smoothie

33g protein495 cal53g C21g F
Chicken Sausage, Eggs and Raspberry Breakfast Plate
Cut Week25 min

Breakfast

Chicken Sausage, Eggs and Raspberry Breakfast Plate

41g protein443 cal23g C20g F
Chocolate Almond Butter Protein Shake with Chia
Free5 min

Dessert

Chocolate Almond Butter Protein Shake with Chia

38g protein482 cal40g C21g F
Cottage Cheese Berry Banana Breakfast Bowl
Free2 min

Breakfast

Cottage Cheese Berry Banana Breakfast Bowl

37g protein506 cal49g C19g F
Creamy Banana Almond Protein Shake
Collection5 min

Breakfast

Creamy Banana Almond Protein Shake

36g protein468 cal38g C20g F
Creamy Chive Protein Scramble with Blueberries
Collection15 min

Breakfast

Creamy Chive Protein Scramble with Blueberries

27g protein454 cal26g C27g F
Creamy Chocolate Coconut Protein Smoothie
Collection5 min

Dessert

Creamy Chocolate Coconut Protein Smoothie

27g protein432 cal41g C20g F
Creamy Protein Egg Salad with Cottage Cheese
Collection10 min

Breakfast

Creamy Protein Egg Salad with Cottage Cheese

54g protein455 cal17g C20g F
Dark Chocolate Pecan Snack Clusters
Collection45 min

Dessert

Dark Chocolate Pecan Snack Clusters

2g protein209 cal15g C18g F
Frozen Peanut Butter Protein Bark
Collection10 min

Dessert

Frozen Peanut Butter Protein Bark

13g protein248 cal13g C18g F