Every recipe, counted.
Each one lists protein, carbs, fat and calories per serving. The free ones are yours to cook today, no account needed; My Kitchen opens the rest.
Banana Crunch Greek Yogurt Bowl
Berry Chia Protein Yogurt Bowl
High-Protein Smoked Salmon Avocado Lettuce Cups
5-Minute Smoked Salmon Lettuce Cups
Air Fryer Tofu Greek Salad with Creamy Hummus Dressing
Apple Cinnamon Vegan Protein Oatmeal
Chicken Sausage, Eggs and Raspberry Breakfast Plate
Creamy Protein Egg Salad with Cottage Cheese54gprotein
Cumin Tuna Lettuce Boats with Watermelon and Crackers
Ground Chicken Rice Bowl with Kale Seed Pesto
Ground Turkey Cauliflower Rice Skillet
High-Protein Beef and Black Bean Taco Bowl
High-Protein Cold Soba Bowl with Chicken and Edamame53gprotein
High-Protein Cottage Cheese Lunch Box
High-Protein Tuna Romaine Boats
Mango Pineapple Protein Smoothie
Peach Raspberry Protein Cottage Cheese Bowl54gprotein
Pesto Chicken and Tomato Skewers53gprotein
Smoky Ground Turkey Sweet Potato Skillet
Vanilla Protein Oats with Fresh Berries
Warm Beef Meatball Spinach Salad
Know your macros?
Type them into the meal finder and it picks the recipes that land closest, with the portions worked out.
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Answer six quick questions in the macro calculator for a daily starting point, then plan a day with it.
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